Features:

General

• LENS MATERIAL - Sapphire Crystal

• BEZEL MATERIAL - Fiber-Reinforced Polymer

• CASE MATERIAL - Fiber-Reinforced Polymer

• QUICKFIT™ WATCH BAND COMPATIBLE - Yes (22 mm)

• STRAP MATERIAL - Silicone

• PHYSICAL SIZE - 45.5 x 45.5 x 15.2 mm
  Silicone Band: 128-224 mm
  Extra Long Silicone Band: 128-373 mm

• DISPLAY SIZE - Custom, Two-Window Design: 0.9” x 0.9” (23 x 23 mm)

• DISPLAY RESOLUTION - 176 x 176 pixels

• DISPLAY TYPE - Monochrome, Sunlight-Visible, Transflective Memory-In-Pixel (MIP)

• WEIGHT - 61g

BATTERY LIFE

- Dive Mode: Up to 25 hours
- Smartwatch: Up to 21 days
- Battery Saver Watch Mode: Up to 48 days
- GPS: Up to 26 hours
- Max Battery GPS Mode: Up to 56 hours
- Expedition GPS Activity: Up to 27 days

• WATER RATING - Dive (100 meters)

• MEMORY/HISTORY - 32 MB

Clock Features

• TIME/DATEGPS TIME SYNC

• AUTOMATIC DAYLIGHT SAVING TIME

• ALARM CLOCK

• TIMER

• STOPWATCH

• SUNRISE/SUNSET TIMES

Health Monitoring

• WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)

• DAILY RESTING HEART RATE

• ABNORMAL HEART RATE ALERTS - Yes (high and low)

• RESPIRATION RATE (24X7)

• PULSE OX BLOOD OXYGEN SATURATION - Yes (spot-check, during sleep, all day)

• FITNESS AGE

• BODY BATTERY™ ENERGY MONITOR

• ALL-DAY STRESS

• RELAXATION BREATHING TIMER

• SLEEP

• SLEEP SCORE AND INSIGHTS

• HYDRATION - Yes (in Garmin Connect™)

• WOMEN'S HEALTH - Yes (in Garmin Connect™)

• HEALTH SNAPSHOT

Sensors

• GPS

• GLONASS

• GALILEO

• GARMIN ELEVATE™ WRIST HEART RATE MONITOR

• BAROMETRIC ALTIMETER

• COMPASS

• GYROSCOPE

• ACCELEROMETER

• THERMOMETER

• DEPTH SENSOR

• PULSE OX BLOOD OXYGEN SATURATION MONITOR

Daily Smart Features

• CONNECTIVITY - Bluetooth®, ANT+®CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)

• SMART NOTIFICATIONS

• TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)

• CALENDAR

• WEATHER

• BATTERY SAVER (CUSTOMIZABLE LOW POWER WATCH)

• CONTROLS SMARTPHONE MUSIC

• FIND MY PHONE

• FIND MY WATCH

• VIRB® REMOTE

• SMARTPHONE COMPATIBILITY - iPhone®, Android™

• PAIRS WITH GARMIN GOLF APP

• PAIRS WITH GARMIN CONNECT™ MOBILE

• GARMIN PAY™

Safety and Tracking Features

• LIVETRACK

• INCIDENT DETECTION DURING SELECT ACTIVITIES

• ASSISTANCE

Tactical Features

• DUAL GRID COORDINATES

Diving Features

• DIVE ACTIVITY MAXIMUM OPERATING DEPTH - 100 meters

• SINGLE-GAS MODE

• MULTI-GAS MODE

• GAUGE MODE

• APNEA MODE

• APNEA HUNT MODE

• DECOMPRESSION MODEL - Bühlmann ZHL-16c with gradient factors

• NITROX SUPPORT

• TRIMIX SUPPORT

• CLOSED CIRCUIT REBREATHER (CCR)

• GAS MIXES - Air, Nitrox and Trimix up to 100% O2; 1 bottom gas and up to 11 deco and/or backup gasses.

• PO2 - Up to 2.0 with customizable deco PO2 setting

• AUTO START/END DIVE

• CUSTOM END-DIVE TIMEOUT - Yes (20s to 10m)

• SAFETY STOP - Yes (customizable off/3min/5min)

• DEEP STOPS - Yes (using custom gradient factors)

• CUSTOMIZABLE CONSERVATISM - Yes (low/medium/high or custom using gradient factors)

• DIVE ASCENT/DESCENT RATE INDICATOR

• AUTOMATIC ALTITUDE ADJUSTMENT

• NO FLY TIME - Yes

• DIVE PLANNER - Yes (basic NDL + multi-gas deco planner)

• TIDES

• BACKLIGHT - Yes (configurable time and intensity; auto-on at depth)

• AUTOMATICALLY SAVES DIVE ENTRY AND EXIT LOCATIONS

• CUSTOM DIVE DATA SCREENS

• SYNC DIVE LOG TO GARMIN DIVE™ MOBILE APP

• ALERTS & ALARMS - Audible and vibration alarms for ascent rate, PO2, CNS/OTU, NDL, deco, gas switching. Customizable (up to 40) audible and/or vibration per dive mode, based on depth or time

• 3-AXIS DIVE COMPASS - Yes (with adjustable heading, quick change to 90R, 90L and reciprocal). Indicates degrees and direction back to set heading

• MISSED DECO LOCKOUT - Yes (can be disabled prior to dive with user acknowledgment)

• RESIDUAL TISSUE LOADING RESET - Yes (on the surface with user acknowledgment)

• SURFACE DIVER STATUS WIDGET - Yes (surface interval, N2/HE loading, CNS, OTU and tissue compartment status)

Boating Features

• AVAILABLE BOATING PROFILES - Boating

• BUILT-IN BAROMETER AND TIDE TABLES

Activity Tracking Features

• STEP COUNTER

• MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)

• AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)

• CALORIES BURNED

• FLOORS CLIMBED

• DISTANCE TRAVELED

• INTENSITY MINUTES

• TRUEUP™

• MOVE IQ™

• GARMIN CONNECT™ CHALLENGES APP - Yes (optional Connect IQ app)

Gym & Fitness Equipment

• AVAILABLE GYM ACTIVITY PROFILES - Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Yoga

• CARDIO WORKOUTS

• STRENGTH WORKOUTS

• HIIT WORKOUTS

• AUTOMATIC REP COUNTING

Training, Planning and Analysis Features

• HR ZONES

• HR ALERTS

• HR CALORIES

• % HR MAX

• % HRR

• RECOVERY TIME

• AUTO MAX HR

• HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES) - Yes (using ANT+)

• RESPIRATION RATE (DURING EXERCISE)

• GPS SPEED AND DISTANCE

• CUSTOMIZABLE DATA PAGES

• CUSTOMIZABLE ACTIVITY PROFILES

• AUTO PAUSE®

• INTERVAL TRAINING

• ADVANCED WORKOUTS

• DOWNLOADABLE TRAINING PLANS

• POWER MODES - CUSTOMIZABLE IN-ACTIVITY BATTERY SETTINGSAUTO LAP®

• MANUAL LAP

• CONFIGURABLE LAP ALERTS

• HEAT AND ALTITUDE ACCLIMATION

• VO2 MAX (RUN)

• VO2 MAX (TRAIL RUN)

• TRAINING STATUS

• TRAINING LOAD

• TRAINING EFFECT

• TRAINING EFFECT (ANAEROBIC)

• PRIMARY BENEFIT (TRAINING EFFECT LABELS)

• IMPROVED RECOVERY TIME

• DAILY SUGGESTED WORKOUTS

• CUSTOM ALERTS

• AUDIO PROMPTS

• FINISH TIME

• VIRTUAL PARTNER

• RACE AN ACTIVITY

• AUTO MULTISPORT ACTIVITIES

• MANUAL MULTISPORT ACTIVITIES

• COURSE GUIDANCE

• TOUCH AND/OR BUTTON LOCK

• HOT KEYS

• AUTO SCROLL

• ACTIVITY HISTORY ON WATCH

• PHYSIO TRUEUP

Running Features

• AVAILABLE RUN PROFILES - Running, Treadmill Running, Indoor Track Running, Trail Running

• GPS-BASED DISTANCE, TIME AND PACE

• RUNNING DYNAMICS - Yes (with compatible accessory)

• VERTICAL OSCILLATION AND RATIO - Yes (with compatible accessory)

• GROUND CONTACT TIME AND BALANCE - Yes (with compatible accessory)

• STRIDE LENGTH (REAL TIME) - Yes (with compatible accessory)

• CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)

• PERFORMANCE CONDITION

• LACTATE THRESHOL - Yes (with compatible accessory)

• RUN WORKOUTS

• TRAIL RUN AUTO CLIMB

• RACE PREDICTOR

• FOOT POD CAPABLE

Golfing Features

• YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN)

• YARDAGE TO LAYUPS/DOGLEGS

• MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE) - Manual

• DIGITAL SCORECARD

• STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT)

• AUTO COURSEVIEW UPDATES

• GREEN VIEW WITH MANUAL PIN POSITION

• HAZARDS AND COURSE TARGETS

• PINPOINTER

• ROUND TIMER/ODOMETER

• AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY)

• TOURNAMENT LEGAL

Outdoor Recreation

• AVAILABLE OUTDOOR RECREATION PROFILES - Hiking, Indoor Climbing, Bouldering, Climbing, Skiing, Snowboarding, Backcountry Skiing, XC Classic Skiing, XC Skate Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Hunting, Kiteboarding, Windsurfing, Fishing, Tactical

• POINT-TO-POINT NAVIGATION

• BREAD CRUMB TRAIL IN REAL TIME

• BACK TO START

• TRACBACK®

• ULTRATRAC MODE

• ELEVATION PROFILE

• DISTANCE TO DESTINATION

• BAROMETRIC TREND INDICATOR WITH STORM ALERT

• VERTICAL SPEED

• TOTAL ASCENT/DESCENT

• FUTURE ELEVATION PLOT

• GPS COORDINATESSIGHT 'N GOAREA CALCULATION

• PROJECTED WAYPOINT

• SUN AND MOON INFORMATION

• XERO™ LOCATIONS

• EXPEDITION GPS ACTIVITY

• TIDES

Cycling Features

• AVAILABLE CYCLING PROFILES - Biking, Road Biking, Mountain Biking, Gravel Biking, Cyclocross, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking

• ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)

• COURSES

• MTB GRIT & FLOW

• BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR)

• RACE AN ACTIVITY

• FTP (FUNCTIONAL THRESHOLD POWER)

• COMPATIBLE WITH VECTOR™ AND RALLY™ (POWER METERS)

• POWER METER COMPATIBLE

• SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR)

Swimming Features

• AVAILABLE SWIM PROFILES - Pool Swimming, Open Water Swimming, Swimming/Running

• OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES)

• POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)

• STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)

• DRILL LOGGING (POOL SWIM ONLY)

• BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)

• "REPEAT ON" REST TIMER (POOL SWIM ONLY)

• AUTO REST (POOL SWIM ONLY)

• TIME AND DISTANCE ALERTS

• COUNTDOWN START (POOL SWIM ONLY)

• POOL SWIM WORKOUTS

• UNDERWATER WRIST-BASED HEART RATE

• HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM)

Kid Activity Tracking Features

• TOE-TO-TOE™ CHALLENGES APP - Yes (optional Connect IQ Toe-to-Toe™ Challenges app)

Connectivity

• SMART TRAINER CONTROL

In The Box

• Descent G1

• Charging/data cable

• Band removal tool

• Documentation